Is there someone special in your life who values moments of relaxation and self-care, cherishing those tiny rituals that nourish their soul? If your answer is yes, then they definitely fall into the category of a Self Care Enthusiasts. Because they have understood importance of taking time for themselves amidst their  life's hustle & bustle, prioritizing their mental, emotional, & physical well-being. If their special day is coming and you are on hunt for the perfect gift to honor their commitment to self-care, look no further than practical copper gifts that combine elegance with functionality. From hydration aids to mindfulness tools, these copper made products are sure to delight your loved ones.

 

Copper Gifts Ideas for Self-Care Lovers

1. Copper Water Bottle:

Not only will copper add a touch of elegance to their hydration routine, but it will also offer several health benefits. Copper is known for some antimicrobial properties, which can help keep the water clean throughout the day. Also the durability of copper means your water bottle will last for years to come, which means it is a sustainable choice.

2. Tibetan Singing Bowl:

If they are into meditation and calming their mind after a long day then nothing could be a better choice than a Tibetan singing bowl - made from copper. These musical bowls have been used for centuries in meditation practices, because they produce soothing sounds that help calm our mind & promote relaxation. Using these bowls is also easy. They will simply need to strike the bowl or run the mallet along its rim to experience its therapeutic vibrations.

3. Copper Essential Oil Burner:

Essential oils are also useful for relaxing the mind, and since copper has so many benefits, a copper essential oil burner provides the perfect way to enjoy the soothing scents while harnessing the antimicrobial properties of copper. Whether they need some relief from stress, or an energy boost at end of the day, an essential oil burner will enhance their self-care rituals and promote a sense of well-being. 

4. Copper Straw Set:

When it comes to self-care, people have been trying to practice sustainability in various areas of their lives because they are becoming more mindful of their impact on the environment. So, if you're looking for a thoughtful gift for a friend who values both style and sustainability, a copper straw set is an excellent choice. Not only does it add a touch of elegance to their beverage experience, but it also helps reduce single-use plastic waste, allowing them to sip sustainably with every drink.

5. Copper Tongue Scraper:

Looking for a thoughtful gift to kickstart someone's day with freshness and wellness? Consider gifting them a copper tongue scraper. This ancient Ayurvedic tool promotes oral hygiene and overall well-being by gently removing toxins and bacteria from the tongue. Crafted from pure copper, this scraper is not only easy to use but also provides an effective way to enhance their self-care routine, leaving them feeling rejuvenated and ready to tackle the day ahead.

6. Kansa Facial Roller:

Treat your loved one to a luxurious self-care experience with a Kansa facial roller crafted from copper and other metals. This Ayurvedic skincare tool is perfect for reducing puffiness, stimulating circulation, and promoting lymphatic drainage, leaving their skin radiant and glowing. Simply rolling the smooth, cool surface of the roller over their face and neck will release tension, rejuvenate their skin, and enhance their natural beauty. 

These copper gift items in their self-care routine will surely help them prioritize their well-being and embrace a holistic approach to health and happiness. Whether they're starting their day with a refreshing sip of water from a copper bottle or winding down with a calming meditation session on a Sri Yantra mat, these simple yet meaningful gifts will inspire them to nurture themselves with love and intention.

According to the 5,000-year-old Ayurvedic practice, the drinking water from copper vessels is beneficial. Ayurveda says that storing in a copper bottle overnight will acquire some beneficial properties that can positively impact our overall health and boost the healing power.

Why Ayurveda Suggests Copper Water?

Since a human body is unable to synthesize copper on its own, the only option we are left with is dietary sources to ensure adequate intake of. But sadly there are a limited number of food sources that are rich in copper, therefore getting copper into our diet through water has been recommended in ayurveda. It is one of the simplest, convenient, and free ways!

Benefits of Copper-Water According to Ayurveda

1. Copper has been found to have antimicrobial effects, especially when water is stored overnight in a copper vessel. Drinking this copper-infused water can help prevent waterborne diseases such as diarrhea, dysentery, and jaundice. In addition to it, the copper water aids in quick absorption of iron, detoxifies the body, regulates blood pressure and improves heart rate. It also supports the health of arteries, contributing to overall heart health.
2. Apart from its antimicrobial and detoxifying properties, copper water has been found to have a positive impact on the digestive system. It helps in the production of digestive enzymes, which aid in better digestion and nutrient absorption. This, in turn, can improve overall gut health and prevent digestive issues.
3. Copper is also known for its anti-inflammatory properties, which can help alleviate symptoms of arthritis and other inflammatory conditions. It is believed that drinking water from a copper vessel can help reduce inflammation in the body, leading to improved joint health and mobility.
4. Furthermore, copper is an essential mineral for the production of melanin, the pigment that gives color to our skin, hair, and eyes. Drinking water infused with copper can help maintain the health and appearance of our skin and hair, keeping them looking youthful and vibrant.

Wrap up

Given the innumerable benefits of copper according to Ayurveda, it is highly recommended to start using copper water bottles at home. These vessels not only enhance the taste of water but also provide numerous health benefits. By incorporating copper into our daily lives, we can take a step towards nurturing our hydration and overall well-being.

Alkaline water, with its slightly higher pH level, is getting attention for being good for our health. With various health benefits to offer, alkaline water is gaining huge popularity nowadays. In this post, we are diving into why everyone's talking about it and how you can effortlessly include it in your daily routine. So let’s get started! 

What's alkaline water exactly?

Alkaline water is just water with a higher pH level than regular water. While regular water has a pH of 7, alkaline water has a bit more, thanks to minerals like calcium and potassium.

To add alkaline water to your day, you don't have to do anything complicated. Just swap one glass of your usual water with alkaline water. And you don't always have to buy it – you can make it at home by adding a bit of lemon, cucumber, or a pinch of baking soda to your water.

Studies revealing the benefits of Alkaline water

Alkaline water has a higher pH level in comparison to plain tap water which leads to various health benefits, such as:

• A research revealed that participants experienced a slight improvement in stool quality when consuming alkaline water.
• In another experiment, electrolyzed alkaline water consumption resulted in reducing high-shear blood viscosity in healthy adults with dehydration from exercise.
• In another scientific study, it was discovered that alkaline water has the potential to aid in treating osteoporosis by increasing bone density in postmenopausal women.

Where can you find alkaline water?

Alkaline water is readily available in various places. Many grocery stores stock bottled alkaline water, clearly labeled with its pH level. Health food stores and specialty beverage shops also carry a selection of alkaline water brands. Additionally, some water purification systems and filters are designed to produce alkaline water. Natural springs are another source, offering water with inherent alkalinity.

If you don’t want to spend money on alkaline water, then move to the next section, which talks about making alkaline water at home.

The easiest way to make your own Alkaline water at home

Creating natural alkaline water at home is simple with the help of a copper water bottle. Begin by filling the copper bottle with clean drinking water. Allow the water to sit in the bottle for several hours or overnight. During this time, the copper interacts with the water, promoting ionization and contributing minerals. Adding a squeeze of lemon or a slice of cucumber enhances the alkalinity. This DIY approach not only elevates the pH level of the water but also introduces beneficial minerals. Embracing a copper bottle in your hydration routine is an easy and cost-effective way to enjoy the potential benefits of natural alkaline water.

Other benefits of drinking water from copper vessels

Let's explore the benefits of copper bottles beyond its PH level: 

• Boosted Immunity: Copper possesses natural antimicrobial properties that can help fend off harmful microbes, supporting your immune system in its defense against illnesses.
• Healthy Skin Glow: Copper is known to stimulate the production of collagen, promoting skin elasticity and slowing down the appearance of fine lines and wrinkles. Drinking water from copper vessels may contribute to a natural, radiant glow.
• Digestive Aid: Copper aids in the digestion process by promoting the production of digestive enzymes. This, in turn, may help alleviate common digestive issues and promote a healthier gut.
• Joint and Bone Health: Copper is a vital mineral for maintaining the health of joints and bones. Regular intake of water from copper vessels may contribute to the prevention of bone and joint disorders.
• Brain Functionality: Copper is involved in the synthesis of neurotransmitters, essential for proper brain function. Drinking water infused with copper may support cognitive processes and help maintain mental clarity.
• Anti-Inflammatory Properties: Copper's anti-inflammatory properties can contribute to reducing inflammation in the body, providing relief to those with conditions like arthritis or inflammatory disorders.

Ready to add copper water to your routine?

As you embark on this journey, consider the exquisite artistry of handmade copper water vessels from Kaarigar Handicrafts. Each bottle not only brings the timeless charm of traditional craftsmanship but also encapsulates the essence of well-being, making every sip a blend of health and heritage. Cheers to a refreshing and revitalizing experience with every drop!

In modern life, we tend to neglect an important aspect of staying healthy: hydration. Water plays an important role in the proper functioning of our bodies. In this article, we'll take a look at the importance of staying hydrated and using copper water containers, an age-old practice that's experiencing a resurgence in popularity. 

The Importance of Adequate Hydration 

1. Water helps regulate body temperature and maintains a stable indoor climate despite changes in outdoor climate. 
2. Water acts as a medium to transport essential nutrients and oxygen to cells and tissues, ensuring proper nutrition and optimal function. 
3. Adequate hydration is essential for proper digestion and metabolism so that the body can efficiently break down food and convert it into energy. 
4. Water helps keep our bodies clean and toxin-free by helping to flush out waste and toxins through urine and sweat. 
5. Proper hydration keeps joints lubricated, reduces friction, and prevents joint pain and stiffness. 
6. Hydrated skin looks more radiant and youthful because moisture maintains skin elasticity and prevents premature aging. 
7. Adequate hydration is essential for optimal brain function, as water supports nerve signaling and cognitive processes such as memory and concentration. 
8. Adequate hydration is essential for athletes and active people as it improves endurance, reduces fatigue and improves physical performance. 

The Timeless Advantages of Copper Bottles 

Today there is a major resurgence in the traditional practice of drinking water: the use of copper containers. Let's see why copper vessels are so popular these days. 

1. Antibacterial Properties: Copper has inherent antibacterial properties that effectively neutralize harmful bacteria and viruses. Scientific studies have shown that storing water in copper containers for several hours eliminates pathogens, providing a safe and natural way to purify drinking water. 
2. Antioxidant Boost: Copper is a rich source of antioxidants that play a key role in fighting free radicals in the body. Free radicals are unstable molecules that can cause cell damage and are associated with a variety of chronic health conditions. Drinking water from a copper container provides your body with these powerful antioxidants naturally. 
3. Aids Digestion: According to Ayurvedic principles, using a Copper Pitchers in drinking water balances the doshas (life energy) in the body and improves digestion. This helps reduce problems such as sourness, bloating, and indigestion. 
4. Brain Health: Copper is essential for proper brain function as it is involved in the synthesis of neurotransmitters that are essential for cognitive functions such as memory and learning. Drinking water regularly from a copper container improves brain health. 
5. Joint Support: Copper's anti-inflammatory properties help reduce inflammation in joints and relieve symptoms in people suffering from arthritis and joint pain. 
6. Heart-friendly: Copper is thought to regulate blood pressure, lower cholesterol, promote heart health, and reduce the risk of cardiovascular disease. 
7. Alkaline Water: Water stored in copper vessels maintains a naturally alkaline pH, helping to maintain the body's pH balance. Balanced pH levels are known to improve skin health and result in clearer skin. 

Safe Handling of Copper Pitchers 

The benefits of copper containers are undeniable, but safe use is important. Here are some guidelines to ensure a safe and positive experience: 

1. QUALITY MATTERS: Invest in high-quality, food-grade copper containers to make sure the copper is free of contaminants. 
2. Regular Cleaning: Keep the copper container clean by cleaning it regularly with mild soap and water. Avoid using abrasive materials that can scratch the surface. 
3. Time and Amount: We recommend letting the water sit in a copper container for about 6-8 hours before drinking. Do not leave water in containers for long periods of time. 
4. Avoid dishwashers: Please do not use dishwashers for cleaning copper vessels. The salts and other harsh chemicals will tarnish the appearance of the copper. 

Conclusion 

Adequate hydration is the cornerstone of good health. Water nourishes our bodies and minds, allowing us to succeed in our daily endeavors. Looking to the wisdom of ancient traditions, the revival of copper bottles as a means of improving hydration is both interesting and promising. 

Incorporating a copper water into your daily routine provides many benefits including antimicrobial protection, antioxidant support, improved digestion and enhanced brain function. 

Start your hydration journey today! At Kaarigar Handicrafts, we offer high-quality, handmade water vessels. Check out our website for the best deals.

Copper is an essential mineral that has been used for centuries for its medicinal properties. It is found naturally in the human body and is necessary for the proper functioning of many enzymes and proteins. Copper is also found in trace amounts in drinking water, and some people believe that drinking water infused with copper can provide additional health benefits.

One of the main benefits of copper-infused water is its anti-inflammatory properties. Copper has been shown to reduce inflammation in the body, which can help to alleviate pain and swelling associated with conditions such as arthritis and other inflammatory diseases. Additionally, copper is a natural antimicrobial agent, which means it can help to kill bacteria and other harmful microorganisms that may be present in the water.

Copper-infused water is also believed to have a positive effect on the digestive system. Copper is essential for the proper functioning of the enzymes that break down food in the stomach, and drinking water infused with copper can help to improve digestion and prevent constipation.

In addition to these benefits, copper-infused water is also believed to have a positive effect on the skin. Copper is a key component of collagen, which is a protein that gives the skin its elasticity and strength. Drinking water infused with copper can help to improve the appearance of the skin and reduce the signs of aging.

Copper-infused water can be made at home by using copper vessels like copper water bottles of copper pitchers. Copper containers can be found in variety of copperware shops. Since the quality of the copper used is vital. Please ensure that you buy your copper vessel from a reliable source.  Kaarigar Copper is the trusted brand for pure copper by thousands of clients worldwide. Copper vessels can be used for storing water overnight, it is believed that copper ions from the container will leach into the water, thereby providing the water with the health benefits of copper.

It is important to note that more research is needed to fully understand the potential health benefits of copper-infused water. However, if you're looking for a simple and natural way to improve your overall health and well-being, drinking water infused with copper may be worth considering.

In summary, Copper-infused water can be beneficial to have anti-inflammatory properties, an antimicrobial agent, which means it can help to kill bacteria and other harmful microorganisms that may be present in the water, it can help to improve digestion and prevent constipation, improve the appearance of the skin and reduce the signs of aging. But it is important to note that more research is needed to fully understand the potential health benefits of copper-infused water.

In Ayurveda, drinking water that has been stored in a pure copper vessel, for at least 5 hours, has amazing health benefits.

So fill up your copper bottle, copper pitcher of copper carafe and leave if overnight. In the morning drink as much copper water that you can on an empty stomach.

The copper infused water provides part of your daily need for copper. Copper, like iron, is a key trace element in the human body. Copper does not synthesize on its own and thus we need to consume it in our daily diet.

Ayurveda is an ancient science that promotes

1. That prevention is better than cure and

2. That strengthening the immune system using natural resources (as opposed to chemicals) will prevent the onset of health problems. 

Copper Deficiency can cause serious health issues.

Benefits of Drinking Copper Infused Water :

Antioxidant 

Anti inflammatory

Helps the body absorb iron

Helps with the digestive system

Helps prevent arthritis

Helps prevent thyroid issues

We do not recommend copper water as a cure or treatment of any prevailing condition.

Can I Drink Copper Water All Day?

Copper ions take around 5 hours of more to permeate the water in the copper vessel. So once you have stored the water overnight and had your drink of copper water in the morning. That is your copper supplement for the day.

Refill your copper vessel and use it through the day just like a regular water bottle. Since you will drink at regular intervals the copper will not have sufficient time to leech into the water. Thus there is no risk of you consuming more than the daily requirements of copper water.

Recommended Dietary Allowance Of Copper Per Day

For adults is 900 mcg. If you store water overnight in a Copper Vessel, it will leech around 475 mcg of copper. This is well within your daily recommended intake for copper.