Planet Earth is our only home. If she dies….we die. Since humans are mainly responsible for the current state of the environment, it is our responsibility to 1. Arrest the current decline and 2. To correct course by changing our day to day lives to ensure that we do not harm our planet any further.

Plastic pollution is one of the biggest challenges that we need to tackle. Over 500 million plastic straws get tossed in our oceans EACH DAY. 

According to the UN Environment Program, an astounding 7 billion tonnes of plastic waste has been generated worldwide so far, with less than 10 percent going for recycling. Which means it impacts the environment by causing challenges such as climate change and pollution of air, water, and soil. 

This is where the importance of copper in our sustainable revolution comes into play. Stay tuned as we dig deeper into why copper is essential for a greener, healthier future.

Copper for Our Planet:

Copper is not just any ordinary metal; it's a green revolution in the fight against environmental degradation. One of the many benefits is its recyclability. According to a report, approximately 65% of the copper mined since 1900 is still accessible for various uses today.

By choosing products made from copper or recycling copper items at the end of their lifespan, we can easily contribute to a circular economy and reduce the strain on our planet's precious resources. 

Copper Benefits for Health:

When we talk about environmental health, we are also considering how badly it impacts our health. And copper plays a big role here by being one of the key metals that promote well-being: 

• Copper comes with various antimicrobial properties - helping to combat harmful bacteria and viruses.
• Carry your own Copper Straws. They are clean, reusable and recyclable.
• Using copper products instead of plastic ones, such as water bottles or tongue scrapers, can contribute to a healthier environment.
• Various studies suggest that copper is helpful in absorbing essential nutrients from food, enhancing overall health.
• Incorporating copper into daily life may support a healthier immune system.
• Copper is good for skin health as well. 

How to Include Copper in Your Daily Life:

Now that we have talked about some of the key benefits of copper for both - our planet and our health, you might be wondering how to incorporate it into your daily life. Well, embracing the sustainability revolution with copper is easier than you think. You can start small by switching to a copper water bottle to stay hydrated sustainably while reaping the health benefits of copper's antimicrobial properties. You can invest in copper gardening tools, it will not only boost soil health, but will also provide you some aesthetics. Another option is to opt for copper kitchen sink to promote more hygiene in your kitchen while also giving it a unique look.

Conclusion:

Practicing environmentally friendly living has become important for all of us and copper, in this situation, emerges as a big hope. Its recyclability and antimicrobial properties make it a crucial metal in our journey towards a more sustainable future. By embracing copper in our daily lives, we not only enhance our well-being but also contribute to the health and vitality of our planet.

In the hustle and bustle of our daily lives, it is easy for  us to forget to spend some “ME TIME”. But carving out some time for mindful moments each day can do wonders for our over-all well being. From quiet reflection to soothing rituals,this blog will discuss some simple practices to help you nourish your soul and renew your spirit.

Daily Mindful Practices for Soulful Living

1. Be Quiet:

Find a quiet corner in your home where you can easily escape from the noise & distractions of the outside world. Take  a few minutes to simply sit in silence, as it will allow your mind to quieten & your body to relax. Close your eyes slowly, focus on your breath, and let go of any tension or stress you are holding. Follow this for a few minutes.

2. Sit alone:

Spending time alone is essential for self-discovery and introspection. Whether it's a solitary walk in nature or a few moments of solitude in your favorite spot at home, embrace the opportunity to be with yourself. Use this time to reflect on your thoughts, feelings, and experiences without any external distractions.

3. Think About Your Day:

At the end of each day, take a few moments to reflect on your experiences. What moments brought you joy? What challenges did you face? Allow yourself to acknowledge both the highs and lows of your day without judgment. This practice of reflection can help you gain clarity, gratitude, and perspective.

4. Use the Singing Bowl to Unwind:

Introduce the soothing sounds of a Tibetan singing bowl into your daily routine to unwind and relax. Sit comfortably with the bowl in front of you, gently strike it with a mallet, and allow the rich, resonant tones to wash over you. As you listen to the sound vibrations, feel your body and mind begin to unwind, releasing tension and promoting a sense of calm.

5. Balance Your Chakras:

Harness the healing power of sound and vibration to balance your chakras with a Tibetan singing bowl. Starting from the base of your spine, work your way up through each chakra, gently striking the bowl and focusing on the corresponding area of your body. Allow the sound vibrations to flow through you, clearing any blockages and restoring harmony to your energy centers.

6. Sip Mindfully from a Copper Water Bottle:

Hydrate your body and nourish your soul with mindful sips from a copper water bottle. Take a moment to pause and appreciate the simple act of drinking water, feeling gratitude for the life-giving properties it provides. As you sip, imagine the water cleansing and revitalizing your body, mind, and spirit.

7. Journaling:

Set aside time each day to journal your thoughts, feelings, and experiences. Writing can be a therapeutic way to process emotions, gain insights, and foster self-awareness.

8. Mindful Breathing:

Practice deep breathing exercises to center yourself and calm your mind. Focus on the sensation of your breath as it enters and leaves your body, allowing yourself to become fully present in the moment.

9. Gratitude Practice:

Take a moment to reflect on the things you're grateful for in your life. Whether it's a beautiful sunset, a kind gesture from a friend, or a simple pleasure like a warm cup of tea, expressing gratitude can cultivate a sense of joy and contentment.

10. Creative Expression:

Engage in creative activities that allow you to express yourself freely, such as painting, drawing, or playing music. Creativity can be a powerful outlet for emotions and a source of inspiration and joy.

11. Mindful Movement:

Incorporate gentle movement practices like yoga, tai chi, or qigong into your daily routine. These practices not only promote physical health but also encourage mindfulness, relaxation, and inner balance.

12. Digital Detox:

Take a break from screens and technology to disconnect from the outside world and reconnect with yourself. Spend time outdoors, read a book, or engage in face-to-face conversations with loved ones.

13. Self-Compassion:

Practice self-compassion by treating yourself with kindness and understanding. Acknowledge your strengths and imperfections, and offer yourself the same care and compassion you would to a friend in need.

14. Mindful Eating:

Pay attention to your eating habits and savor each bite of your meals. Practice mindful eating by eating slowly, chewing your food thoroughly, and focusing on the flavors and textures of your food. 

Incorporating all or some of these activities into your daily routine will definitely help you cultivate mindfulness, self-awareness, and inner peace. Experiment with different practices to discover what resonates most with you and create a personalized routine that nourishes your soul and renews your spirit.

Copper has a rich history and has been recognized and used by humans for thousands of years. It continues to be popular among health enthusiasts in the modern time. This material has various benefits that make it a perfect choice for everyday use, some of them are listed below:

1. Recycling Revolution: Did you know that – nearly 80% of all copper that has ever been mined is still in use today! So, this remarkable recycling rate should be a strong proof that it is literally the king of sustainability. Therefore, by opting for copper products, consumers can actively participate in the circular economy, reducing the demand for single–use materials and minimizing environmental impact.
2. Copper is durable: It is a material that has always withstood the test of time, embodying resilience & durability. Unlike various other disposable materials like plastic, that contribute to the mounting waste crisis, environmental pollution, copper made products offer us a sustainable solution that can be endured for generations without losing their luster as well as utility.
3. Antimicrobial Properties: We’re living in a world where there are concerns over hygiene and health, and copper emerges as a natural option when it comes to destroying harmful microbes. Many studies and researches have shown that copper surfaces possess inherent antimicrobial properties, which means this material is capable of destroying bacteria and viruses on contact.  Therefore, we can integrate copper into our everyday use products and get the benefits of creating safer, cleaner environments without relying on chemical disinfectants.

So, how can you include copper products in your everyday life?

Now that we've explored how eco-friendly copper is, let's jump onto the list of copper products which have been designed to enhance both aesthetics and sustainability at your home:

1. Copper Water Bottle: A copper water bottle will not only keep your beverages refreshing and cool but will also promote holistic well-being in your home. So, it is the time to say goodbye to single-use plastic bottles and embrace sustainable hydration wherever you go.
2. Copper Bathtub: Want to indulge in a spa-like bathing experience? A handmade copper bathtub is the way to go.
3. Copper Basins: If you wish to uplift the look of your kitchen or bathroom then an artisanal copper wash basin can be your best choice. They are crafted with meticulous attention to detail and each piece exudes timeless charm while also promoting sustainable craftsmanship.
4. Copper Gardening Tools: Copper gardening tools offer a huge range of benefits to both gardeners and the environment. The durability of copper tools ensures reliable performance season after season. Apart from functionality, copper gardening tools also contribute to soil’s health by promoting fertility and microbial activity. By choosing copper over plastic or steel, gardeners can easily minimize their environmental impact and align with eco-friendly gardening practices.
5. Copper Kitchen Sink: You can effortlessly transform your cooking space with a sleek copper kitchen sink that will combine functionality with sophistication. As already discussed, antimicrobial properties inherent in copper surfaces make it an ideal choice for maintaining a hygienic environment in the heart of your home. Additionally, copper's natural patina develops over time, adding character and charm to your kitchen decor while requiring minimal maintenance. With its timeless appeal and eco-friendly attributes, a copper kitchen sink becomes not just a utilitarian fixture, but a statement piece that elevates your culinary experience.

Wrap Up:

As we wrap up our look at eco-friendly copper products, one thing is clear: you can have both style and sustainability. Choosing copper enhances our lives and helps protect the planet for the future. Let's celebrate copper's beauty and eco-friendly qualities, and work towards a more sustainable future. If you want to invest in high-quality, handcrafted copper products, do check out our collection!

For anyone who loves classic cocktails, the Moscow Mule is their best friend. Imagine a perfect mix of vodka, ginger beer, and a squeeze of lime juice, all poured over ice cubes. It's a drink that always manages to tickle your taste buds in just the right way. But, what really makes the Moscow Mule stand out from the crowd is its unique serving style. You  must have noticed that it is not just any drink; it is served in a shiny copper mug that's as iconic as the cocktail itself. This isn't just about keeping the drink cold; it's about adding a touch of elegance & tradition that makes every sip feel special.

In this blog post, we will delve into the world of Moscow Mule mugs, exploring their history, benefits, and the essential factors to consider when choosing the perfect set for your home bar or cocktail parties.

Moscow Mule Mugs: The History

Back in the 1940s, before vodka became a staple in the United States, the Moscow Mule cocktail made its first appearance. It's said that this drink came to life through a unique partnership between three people: John G. Martin, the head honcho at Heublein Spirits company; Jack Morgan, who ran the Cock 'n' Bull restaurant in Los Angeles; and Rudolph Kunett, the boss of the Smirnoff vodka distillery.

Martin and Morgan were struggling to promote their businesses and both once met at a bar. Martin had recently acquired rights to distribute Smirnoff vodka in the U.S. but has been getting difficulty convincing people to try the clear spirit. On the other hand - Morgan had a surplus of ginger beer that he could not sell. Suddenly they got the idea of combining their resources and creating a new cocktail that would feature both ingredients.

This is how Moscow Mule was born. But it needed the right kind of vessel to showcase its unique flavors - that's where they thought about the copper mule mugs. The choice of the metal was not just aesthetic, it was also practical.

Copper is an excellent heat conductor which means it could keep their moscow mule colder for longer periods. Plus, this metal imparts a distinct taste to the drink, enhancing its flavor profile & giving it a refreshing kick.

Benefits of Moscow Mule Mugs:

Enhanced Taste: The use of copper Moscow Mule mugs isn't just about aesthetics; it's also about enhancing the taste of the cocktail. When acidic lime juice & ginger beer come into contact with the copper, a flavor explosion happens. In fact, it is a real chemical reaction that enhances the drink’s tastes, giving your Moscow Mule that distinctive, unforgettable flavor.

Temperature Control: Another significant advantage of a copper Moscow Mule mug is that they have the ability to keep beverages cold. So you don't have to worry when you have this drink in your hand and you want to enjoy it while having conversation at a party.

Aesthetic Appeal: Let's face it— these copper Moscow Mule mugs are downright pretty & stylish. They have a shiny exterior along with a distinctive shape that adds a hint of elegance to your cocktail party/home bar setup.

Durability: Copper is a long lasting material which means your moscow mules can last you a lifetime or probably you can give them to your next generation as your token of love & memory.

Things to Consider When Buying Copper Moscow Mule Mugs:

 

• Size & Capacity: Moscow Mule mugs come in various sizes and capacities, ranging from 12 to 20 ounces or more. A 16 oz mug is the standard.

• Design and Style: From classic hammered finishes to sleek modern designs, there's a Moscow Mule mug style to suit every taste & aesthetic preference. Do consider overall look & feel of your home bar or kitchen decor and choose mugs that complement your existing theme. Whether you prefer a traditional vintage-inspired design or a more contemporary twist, there are plenty of options available to suit your style.

• Price: Moscow Mule mugs vary widely in price. Most mugs in the market are “Copper Plated”. These come cheap but do not give you the same benefits. Pure Copper mugs are more expensive. Keep in mind that while it's tempting to opt for the cheapest option available, investing in high-quality mugs will ensure they last for years to come, making it a worthwhile investment in the long run.

• Care and Maintenance: Proper care and maintenance are, in fact, essential to ensuring a longer life for your Moscow Mule mugs, so that they can keep looking their best. Before you make a purchase, you should check the manufacturer's care instructions to ensure that you understand how you can clean & maintain your mugs properly. Pure copper mugs cannot be put in a dishwasher. The salts in the detergent will damage the appearance of your mug.  Please hand wash them with mild soap and warm water. Additionally, you should avoid using abrasive cleaners or harsh chemicals, as they can damage the finish of your mugs. 

To enjoy the authentic taste of a Moscow Mule you need a pure copper Moscow Mule mug set. Kaarigar Copper is a reliable source for pure copperware.

In a world where modern technology tends to overshadow our traditional practices, it is a surprise that handmade copper gardening tools are making a surprising comeback. But why? We will explore all the reasons in this blog along with the benefits that these tools bring to both the garden and the gardener. 

But before we share the benefits, let’s take a look at the scientific perspectives shedding light on the mechanisms that make copper so beneficial for the agricultural/gardening world.

Scientific Perspectives on Copper Agriculture

In the book named Fungicides for Plant and Animal Diseases, Denis Rusjan has shared the multifaceted advantages of copper in horticulture. It underscores the key role of copper in soil enrichment, highlighting its significance beyond conventional fertilization practices. Copper's presence in the soil not only fosters plant growth but also serves as a potent agent in controlling pathogens, mitigating the risks posed by harmful microorganisms to plant vitality. 

Furthermore, this book also has a mention of the relationship between soil conditions, copper deficiency, and animal nutrition - which means deficiencies in copper within the soil can have profound repercussions on the nutritional status of animals dependent on crops grown in such environments. Consequently, these deficiencies may adversely affect the life expectancy and overall health of animals, emphasizing the interconnectedness of soil health and broader ecological systems. 

Building upon the critical insights into copper's role in gardening/agriculture, there's another perspective worth exploring - A blog post from the USDA states that copper might not only be instrumental in boosting agricultural productivity but could also be key to 'growing' more land and feeding the world because copper helps enhance the wheat yields and potentially increases the productivity of marginal lands - presenting a significant opportunity for global food production. Interesting, isn’t it? 

So now, let’s move on to why as a gardener you can benefit from these tools made up of copper!

Why Should You Invest in Copper Gardening Tools?

• Easy to Look After: Copper tools are incredibly easy to care for, making them perfect for anyone who wants a garden that doesn't require a lot of tool maintenance. You won't need to spend much time cleaning them, which is a huge plus for busy gardeners.
• Sharper Cuts: These tools maintain their sharpness for a longer period compared to average gardening tools, ensuring that you can take care of your plants more efficiently and effectively without needing frequent sharpening.
• Long Lasting: Thanks to their durable construction, copper gardening tools are capable of lasting for many seasons of gardening. This durability means you won't have to replace your tools as often, saving money in the long run.
• Low Maintenance: With copper tools, you'll find yourself spending less time on tool maintenance and more time actually gardening. This low-maintenance aspect is ideal for those who prefer to focus on their plants rather than their tools.
• Rust-Free: One of the great advantages of copper tools is their natural resistance to rust. This characteristic keeps your tools in good condition for a longer time, even when exposed to the elements.
• Antimicrobial Properties: Copper has natural antimicrobial properties that can help reduce the spread of diseases in your garden. By using copper tools, you're taking an extra step towards keeping your plants healthy.
• Soil Benefits: The use of copper tools can contribute positively to the soil's health. Small amounts of copper from the tools can benefit the soil and, consequently, the plants growing in it.
• Environmental Friendliness: Copper is the most recycled metal on the planet. Almost 70% of all copper ever mined is still in use. Copper tools are a more sustainable option. They last longer and are less likely to end up in landfills, making them a better choice for the environment. 

It's clear that modern-day popularity of copper tools isn't just about looks and history, rather it is about all the scientific benefits they offer to your plants. So, if you are thinking of having these benefits in your own garden, make sure you purchase high quality copper gardening tools. 

At Kaarigar Handicrafts, we provide you with the tools that embody excellence in craftsmanship. Our collection not only enhances your gardening practices but also supports a tradition of quality and environmental responsibility. So, check out our collection today!

Before the advent of modern science, there is evidence that humans had discovered a quality in certain metals that destroyed germs. Ancient archeological sites have unearthed vessels that were used to purify water made out of Copper or Silver.

Modern science terms this as the Oligodynamic Effect .

Understanding the Oligodynamic Effect:

The oligodynamic effect is simply a term that describes the ability of some metals, such as silver, copper, and zinc, to stop the growth of microorganisms such as bacteria, viruses, as well as fungi. This effect also works at very low concentration of that particular metal. Well why does it occur? Simply because these metals have natural ability to disrupt cellular functions of these microorganisms, and hence they prevent their spread.

In other words - the oligodynamic effect means that tiny amounts of certain metals can stop germs from growing and spreading. This is important for keeping us safe from harmful microbes in various settings, such as medicine, water treatment, and food preservation.

The Power of Copper:

When it comes to metals with oligodynamic effect - copper stands out as a particularly powerful one, simply because it has the ability to destroy almost all kinds of pathogens in very less time. Our ancestors already knew about this effect & that’s why they used to have copper water vessels for their daily needs. Moreover, modern science has also accepted that copper is one of the best materials for its oligodynamic effect, therefore it had been used during the recent pandemic to stop spread of COVID-19.

Moreover, hospitals and healthcare centers are now opting to replace surface materials like bed rails and tabletops with copper due to the prevalence of Hospital-Acquired Infections (HAIs). This strategic change is prompted by the recognition that many individuals contract illnesses after entering hospital environments. 

Health Benefits:

Various studies have proved that drinking water from a copper utensil helps you to boost digestion, strengthen your immune system, and even soothe any sort of inflammation.

Environmental Friendliness:

When thinking about keeping germs away, we often tend to worry about the harm those chemical disinfectants can cause to the Earth. But, copper vessels are different. These are not just kind to our planet Earth - but also last a really long time & can be used over & over again.In fact 70% of the copper ever mined is still in use.

How to Include Copper to Your Life?

Water Storage and Dispensing:

Copper water vessels for storing and dispensing water have been used for centuries in many countries. This oligodynamic effect of copper ensures that water remains free from microbial contamination, promoting better health & well-being.

Kitchen Sinks

If you want to make your kitchen aesthetically pleasing, you can incorporate copper copper sink. Beyond its aesthetic appeal, these sinks are going to provide you with various benefits. Its oligodynamic properties will help inhibit the growth of bacteria and other pathogens on the copper sink surface, promoting a cleaner and healthier environment for food preparation. Another reason to invest in them is their durability and resistance to corrosion which will ensure longevity and minimal maintenance requirements.

Copper Bathtubs

Beyond its luxurious appearance, a copper bathtub in your bathroom will give health benefits too, it will prevent the buildup of harmful bacteria and fungi, promote better hygiene and reduce the risk of skin infections.

Wrap Up:

In the fight against germs the advantage of copper’s oligodynamic effect is highly promising. By using copper utensils in your everyday life, you will actually do a great thing for your health as well as making your surroundings cleaner and safer for the generations to come. So get your copper water vessel and other utensils today!

In the modern evolving world, where our focus on health & environmental-friendliness has been getting stronger day by day, a silent yet powerful revolution is underway. Copper water vessels are quietly replacing plastic as the preferred choice for many people. This choice isn't merely a nod to the ayurvedic teachings; it is supported by science and a growing awareness of the negative impact of plastic on both human health and environment. If you have still not decided what material should replace your plastic bottles then this post is for you where you will get to know why copper vessels should be a staple in your kitchen.

The Environmental Toll of Plastic

Plastic pollution has reached an alarming high, creating a huge problem for ecosystems all over the world. It's not just about the unsightly litter; it's about the waterways getting choked up and marine creatures facing dire threats. 

According to a report 170+ trillion plastic particles were found in the ocean. This is a huge concern for the well-being of marine life and the overall health of our ecosystems. And if that's not troubling enough, consider how long plastic sticks around - centuries, maybe even millennia! This means the damage being done today could affect countless future generations.

Health Risks Associated with Plastic

When you think about the damage plastic does to our surroundings, it's just the start. There's also a big worry about how it affects everyone's health. Plastics are often made with some chemicals, like bisphenol A (BPA) and phthalates. These can leach into the food and drinks, more so if they're kept in hot places or with something sour. Health issues linked to these chemicals are pretty serious – interfering with hormones, causing problems with having children, and even raising the chances of getting certain kinds of cancer.

Advantages of Copper Vessels Over Plastic

Antimicrobial Properties

Copper is not just something that looks pretty or conducts electricity well. Unlike plastic, which just sits there, copper brings its own benefits such as fighting against germs. For hundreds of years people have been using copper to keep things clean. And today, even science has found that copper is one of the best materials for fighting against bacteria and germs. Few examples include: E. coli, MRSA, and norovirus. 

Long-Lasting

These vessels don't just fight off bacteria; they're also incredibly tough and can last a really long time. This is great news in a world where single-use plastic is piling up everywhere, causing a massive headache for Mother Earth. Choosing a copper water bottle over plastic is like choosing a sturdy shield over a flimsy one in a battle against waste.

Heat Conduction

Ever noticed how some containers keep things hot or cold for what seems like magic? Well, copper vessels also fall in this category. They're good at conducting heat, which means tea or cold drinks stay just the way one likes them for much longer, without any extra effort or energy wasted. It's like having a personal temperature keeper for beverages.

Aesthetics

Last but not least, these vessels aren't just about function. They bring an element of grace and class to kitchens and dining tables, making them look more inviting and stylish. It's like adding a piece of timeless art that also serves a practical purpose, enhancing the visual delight of any space they're in.

 

Scientific Evidence Supporting Copper's Effectiveness

Many researches have proved copper's power in stopping the spread of germs and lessening the amount of microbes in different places. For example, a study showed that when hospital rooms had copper surfaces, there were far fewer infections from healthcare than with usual surfaces. 

Another research article states that when placed in healthcare settings that people touch a lot were changed to copper, there was a significant drop in germs. This really shows how much copper can help in fighting against the spread of diseases. 

Embracing a Sustainable Future

When you think about a greener tomorrow, choosing copper vessels over those made of plastic is a smart move. Not just for the sake of your health, but also for the sake of our beautiful Earth. It's like saying no to the things that hurt our planet and yes to what keeps it safe and sound for the kids who'll call it home someday. 

Conclusion

Wrapping this up, it's not just a passing phase that people are choosing copper water bottles over plastic. It's actually a big step forward in understanding what's truly good for health and our planet. With science and age-old wisdom backing it up, copper isn't just an option; it's a brilliant solution that tackles the problems with plastic, both for the earth and our well-being. If everyone starts using copper utensils in their daily routines, imagine the kind of healthy and green world we'd be giving to ourselves and the future ones.

 

According to the 5,000-year-old Ayurvedic practice, the drinking water from copper vessels is beneficial. Ayurveda says that storing in a copper bottle overnight will acquire some beneficial properties that can positively impact our overall health and boost the healing power.

Why Ayurveda Suggests Copper Water?

Since a human body is unable to synthesize copper on its own, the only option we are left with is dietary sources to ensure adequate intake of. But sadly there are a limited number of food sources that are rich in copper, therefore getting copper into our diet through water has been recommended in ayurveda. It is one of the simplest, convenient, and free ways!

Benefits of Copper-Water According to Ayurveda

1. Copper has been found to have antimicrobial effects, especially when water is stored overnight in a copper vessel. Drinking this copper-infused water can help prevent waterborne diseases such as diarrhea, dysentery, and jaundice. In addition to it, the copper water aids in quick absorption of iron, detoxifies the body, regulates blood pressure and improves heart rate. It also supports the health of arteries, contributing to overall heart health.
2. Apart from its antimicrobial and detoxifying properties, copper water has been found to have a positive impact on the digestive system. It helps in the production of digestive enzymes, which aid in better digestion and nutrient absorption. This, in turn, can improve overall gut health and prevent digestive issues.
3. Copper is also known for its anti-inflammatory properties, which can help alleviate symptoms of arthritis and other inflammatory conditions. It is believed that drinking water from a copper vessel can help reduce inflammation in the body, leading to improved joint health and mobility.
4. Furthermore, copper is an essential mineral for the production of melanin, the pigment that gives color to our skin, hair, and eyes. Drinking water infused with copper can help maintain the health and appearance of our skin and hair, keeping them looking youthful and vibrant.

Wrap up

Given the innumerable benefits of copper according to Ayurveda, it is highly recommended to start using copper water bottles at home. These vessels not only enhance the taste of water but also provide numerous health benefits. By incorporating copper into our daily lives, we can take a step towards nurturing our hydration and overall well-being.

Ayurveda is the ancient Indian system of medicine, which views health as a state of balance between three fundamental energies or doshas which are - Vata, Pitta, and Kapha. According to Ayurvedic principles copper has long been popular for its ability to balance these doshas. Also, it is known to promote overall well-being. In this blog we will discuss why Ayurveda vouches for drinking water from copper vessel for balancing Vata, Pitta, and Kapha.

What are Doshas?

Vata, Pitta, and Kapha are the three doshas that govern various functions in our bodies. Vata is responsible for movement, Pitta for metabolism, and Kapha for structure and lubrication. When these doshas are in balance, we experience good health. However, imbalances can lead to various health issues.

Copper's Role in Balancing the Doshas 

Copper is believed to have a unique ability to balance the doshas, making it an essential element in Ayurvedic medicine. According to Ayurveda, drinking water from a copper bottle can help balance Vata, Pitta, and Kapha doshas, thus promoting overall health and well-being. 

1. Balancing Vata Dosha 

   Vata dosha is characterized by qualities such as dryness, coldness, and mobility. Drinking water stored in a copper vessel can help balance Vata dosha by introducing warmth and moisture into the body. This can help alleviate symptoms of dry skin, constipation, and anxiety, which are associated with an imbalance in Vata dosha. 

2. Balancing Pitta Dosha 

   Pitta dosha, on the other hand, is associated with qualities such as heat, intensity, and sharpness. Copper has a cooling effect on the body and can help balance Pitta dosha by reducing excess heat. This can help improve digestion, reduce inflammation, and promote a sense of calmness and relaxation. 

3. Balancing Kapha Dosha 

   Kapha dosha is characterized by qualities such as heaviness, slowness, and stability. Copper can help balance Kapha dosha by introducing a light and heating element. This can help stimulate digestion, increase energy levels, and promote detoxification in the body. 

4. Using Copper for Dosha Balancing 

   To reap the benefits of copper for dosha balancing, it is recommended to drink water that has been stored in a copper vessel for at least 8 hours. This allows the water to absorb the beneficial properties of copper. It is important to use pure copper vessels and to clean them regularly to avoid any contamination. 

Conclusion 

In conclusion, copper is a powerful element in Ayurvedic medicine that can help balance the doshas and promote overall health and well-being. By incorporating copper into your daily routine, you can experience the transformative effects of this ancient alchemy and achieve a state of balance and harmony in your body and mind.

As we all know, copper has been gaining popularity among health enthusiasts, but the difference between gaining health benefits from copper vessels and facing consequences can come down to “how you use copper utensils.” 

A study published on NCBI states that storing certain acidic things can react with copper and form toxic compounds which may lead to health issues. However, there is nothing to be worried. All you need is to be cautious about the substances that you store in it.

 In simple terms: Use your Copper vessel for Plain Water Only. And in this post, we will be sharing everything you should know before purchasing your first copper vessel. So let’s begin! 

Why You Should Be Cautious About it

Many observations and researches have shown that copper contains antimicrobial properties and their ability to improve overall quality of water. But as already discussed, when acidic substances come into contact with this material, there can be a chemical reaction which can lead to copper leaching into that beverage/food item. And overconsumption of such stored items will increase the chances of copper toxicity, leading to health concerns which include: 

• Gastrointestinal Issues
• Indigestion/upset stomach 

Which Acidic Substances Should Not Be Stored in Copper Vessels

While the list of acidic substances to avoid storing in copper utensils can be long, but here we are sharing some commonly used items: 

1. Citrus juices such as lemon juice, orange juice
2. Tomato-based products
3. Pickled foods
4. Foods and beverages that contains vinegar
5. Alcoholic beverages which have high acidity
6. Fermented food items
7. Some dairy products such as yogurt/curd, buttermilk, etc.
8. Soft drinks and carbonated beverages 

Copper Vessel: Should You Buy it or Not?

Indeed yes, by including copper infused water into your routine, you can gain a multitude of health benefits such as: 

1. Water Purification: Copper is a material that contains antimicrobial properties which means it is a natural way to purify drinking water as it effectively kills the harmful bacteria..
2. Relief from Arthritis: If you have been suffering from arthritis and joint pain, you can get some relief by drinking water stored in copper water bottles because it contains anti-inflammatory properties.
3. Anti-aging benefits and glowing skin: Do you wish to get youthful and glowing skin? Copper water can help you as it will help promote collagen production as well as elasticity.
4. Alkaline pH Balance: Did you know that copper can alkalize water which further helps maintain a healthy pH balance in the body. This water will help in neutralizing acidity in your body which will potentially lead to reducing the risk of chronic diseases.
5. Enhanced digestion: If you suffer from indigestion, the copper water can help you. All you need to do is store water in a copper bottle overnight (7 to 8 hours) and drink it on an empty stomach. 

Wrap Up

Copper vessels can offer you a lot of health benefits, but it’s crucial to be cautious about the substances that you store in it. By avoiding storage of acidic substances in copper vessels and buying high-quality copper containers, you can ensure that you get maximum benefits for the health of your family.