Is there someone special in your life who values moments of relaxation and self-care, cherishing those tiny rituals that nourish their soul? If your answer is yes, then they definitely fall into the category of a Self Care Enthusiasts. Because they have understood importance of taking time for themselves amidst their  life's hustle & bustle, prioritizing their mental, emotional, & physical well-being. If their special day is coming and you are on hunt for the perfect gift to honor their commitment to self-care, look no further than practical copper gifts that combine elegance with functionality. From hydration aids to mindfulness tools, these copper made products are sure to delight your loved ones.

 

Copper Gifts Ideas for Self-Care Lovers

1. Copper Water Bottle:

Not only will copper add a touch of elegance to their hydration routine, but it will also offer several health benefits. Copper is known for some antimicrobial properties, which can help keep the water clean throughout the day. Also the durability of copper means your water bottle will last for years to come, which means it is a sustainable choice.

2. Tibetan Singing Bowl:

If they are into meditation and calming their mind after a long day then nothing could be a better choice than a Tibetan singing bowl - made from copper. These musical bowls have been used for centuries in meditation practices, because they produce soothing sounds that help calm our mind & promote relaxation. Using these bowls is also easy. They will simply need to strike the bowl or run the mallet along its rim to experience its therapeutic vibrations.

3. Copper Essential Oil Burner:

Essential oils are also useful for relaxing the mind, and since copper has so many benefits, a copper essential oil burner provides the perfect way to enjoy the soothing scents while harnessing the antimicrobial properties of copper. Whether they need some relief from stress, or an energy boost at end of the day, an essential oil burner will enhance their self-care rituals and promote a sense of well-being. 

4. Copper Straw Set:

When it comes to self-care, people have been trying to practice sustainability in various areas of their lives because they are becoming more mindful of their impact on the environment. So, if you're looking for a thoughtful gift for a friend who values both style and sustainability, a copper straw set is an excellent choice. Not only does it add a touch of elegance to their beverage experience, but it also helps reduce single-use plastic waste, allowing them to sip sustainably with every drink.

5. Copper Tongue Scraper:

Looking for a thoughtful gift to kickstart someone's day with freshness and wellness? Consider gifting them a copper tongue scraper. This ancient Ayurvedic tool promotes oral hygiene and overall well-being by gently removing toxins and bacteria from the tongue. Crafted from pure copper, this scraper is not only easy to use but also provides an effective way to enhance their self-care routine, leaving them feeling rejuvenated and ready to tackle the day ahead.

6. Kansa Facial Roller:

Treat your loved one to a luxurious self-care experience with a Kansa facial roller crafted from copper and other metals. This Ayurvedic skincare tool is perfect for reducing puffiness, stimulating circulation, and promoting lymphatic drainage, leaving their skin radiant and glowing. Simply rolling the smooth, cool surface of the roller over their face and neck will release tension, rejuvenate their skin, and enhance their natural beauty. 

These copper gift items in their self-care routine will surely help them prioritize their well-being and embrace a holistic approach to health and happiness. Whether they're starting their day with a refreshing sip of water from a copper bottle or winding down with a calming meditation session on a Sri Yantra mat, these simple yet meaningful gifts will inspire them to nurture themselves with love and intention.

Ayurveda is the ancient Indian system of medicine, which views health as a state of balance between three fundamental energies or doshas which are - Vata, Pitta, and Kapha. According to Ayurvedic principles copper has long been popular for its ability to balance these doshas. Also, it is known to promote overall well-being. In this blog we will discuss why Ayurveda vouches for drinking water from copper vessel for balancing Vata, Pitta, and Kapha.

What are Doshas?

Vata, Pitta, and Kapha are the three doshas that govern various functions in our bodies. Vata is responsible for movement, Pitta for metabolism, and Kapha for structure and lubrication. When these doshas are in balance, we experience good health. However, imbalances can lead to various health issues.

Copper's Role in Balancing the Doshas 

Copper is believed to have a unique ability to balance the doshas, making it an essential element in Ayurvedic medicine. According to Ayurveda, drinking water from a copper bottle can help balance Vata, Pitta, and Kapha doshas, thus promoting overall health and well-being. 

1. Balancing Vata Dosha 

   Vata dosha is characterized by qualities such as dryness, coldness, and mobility. Drinking water stored in a copper vessel can help balance Vata dosha by introducing warmth and moisture into the body. This can help alleviate symptoms of dry skin, constipation, and anxiety, which are associated with an imbalance in Vata dosha. 

2. Balancing Pitta Dosha 

   Pitta dosha, on the other hand, is associated with qualities such as heat, intensity, and sharpness. Copper has a cooling effect on the body and can help balance Pitta dosha by reducing excess heat. This can help improve digestion, reduce inflammation, and promote a sense of calmness and relaxation. 

3. Balancing Kapha Dosha 

   Kapha dosha is characterized by qualities such as heaviness, slowness, and stability. Copper can help balance Kapha dosha by introducing a light and heating element. This can help stimulate digestion, increase energy levels, and promote detoxification in the body. 

4. Using Copper for Dosha Balancing 

   To reap the benefits of copper for dosha balancing, it is recommended to drink water that has been stored in a copper vessel for at least 8 hours. This allows the water to absorb the beneficial properties of copper. It is important to use pure copper vessels and to clean them regularly to avoid any contamination. 

Conclusion 

In conclusion, copper is a powerful element in Ayurvedic medicine that can help balance the doshas and promote overall health and well-being. By incorporating copper into your daily routine, you can experience the transformative effects of this ancient alchemy and achieve a state of balance and harmony in your body and mind.

As we all know, copper has been gaining popularity among health enthusiasts, but the difference between gaining health benefits from copper vessels and facing consequences can come down to “how you use copper utensils.” 

A study published on NCBI states that storing certain acidic things can react with copper and form toxic compounds which may lead to health issues. However, there is nothing to be worried. All you need is to be cautious about the substances that you store in it.

 In simple terms: Use your Copper vessel for Plain Water Only. And in this post, we will be sharing everything you should know before purchasing your first copper vessel. So let’s begin! 

Why You Should Be Cautious About it

Many observations and researches have shown that copper contains antimicrobial properties and their ability to improve overall quality of water. But as already discussed, when acidic substances come into contact with this material, there can be a chemical reaction which can lead to copper leaching into that beverage/food item. And overconsumption of such stored items will increase the chances of copper toxicity, leading to health concerns which include: 

• Gastrointestinal Issues
• Indigestion/upset stomach 

Which Acidic Substances Should Not Be Stored in Copper Vessels

While the list of acidic substances to avoid storing in copper utensils can be long, but here we are sharing some commonly used items: 

1. Citrus juices such as lemon juice, orange juice
2. Tomato-based products
3. Pickled foods
4. Foods and beverages that contains vinegar
5. Alcoholic beverages which have high acidity
6. Fermented food items
7. Some dairy products such as yogurt/curd, buttermilk, etc.
8. Soft drinks and carbonated beverages 

Copper Vessel: Should You Buy it or Not?

Indeed yes, by including copper infused water into your routine, you can gain a multitude of health benefits such as: 

1. Water Purification: Copper is a material that contains antimicrobial properties which means it is a natural way to purify drinking water as it effectively kills the harmful bacteria..
2. Relief from Arthritis: If you have been suffering from arthritis and joint pain, you can get some relief by drinking water stored in copper water bottles because it contains anti-inflammatory properties.
3. Anti-aging benefits and glowing skin: Do you wish to get youthful and glowing skin? Copper water can help you as it will help promote collagen production as well as elasticity.
4. Alkaline pH Balance: Did you know that copper can alkalize water which further helps maintain a healthy pH balance in the body. This water will help in neutralizing acidity in your body which will potentially lead to reducing the risk of chronic diseases.
5. Enhanced digestion: If you suffer from indigestion, the copper water can help you. All you need to do is store water in a copper bottle overnight (7 to 8 hours) and drink it on an empty stomach. 

Wrap Up

Copper vessels can offer you a lot of health benefits, but it’s crucial to be cautious about the substances that you store in it. By avoiding storage of acidic substances in copper vessels and buying high-quality copper containers, you can ensure that you get maximum benefits for the health of your family.

Alkaline water is a type of water that has a higher pH level compared to regular tap water. The pH scale ranges from 0 to 14, with 7 being neutral. Alkaline water typically has a pH level of around 8 or 9. 

When copper comes into contact with water, a chemical reaction takes place, which converts ordinary water into alkaline water, a health-enhancing elixir with a higher pH level. In this article, we shall explore the underlying process of how copper makes water alkaline in a simple and straightforward manner. Let's begin! 

Alkalinization of Water in Copper Water Vessel

When water comes into contact with a copper surface, it creates a special environment that encourages a small number of water molecules to transform into two types of ions – hydrogen ions (H+) and hydroxide ions (OH-). These ions team up to neutralize the acidic hydrogen ions that are naturally present in water. When they do this balancing act, the number of hydrogen ions decreases, and the water becomes less acidic. As a result, the pH level of the water rises, making it more alkaline. 

However, the alkalinity of water varies depending on several factors, including the quality of the water, storage time, and the purity of the copper used to make the vessel. 

Why drink alkaline water?

Alkaline water, with copper's touch, brings a bunch of health benefits. It keeps you better hydrated, boosts your energy levels, and helps balance your body's pH levels. Plus, copper's antioxidant power teams up with alkaline water to fight off harmful stuff in your body. 

Benefits of alkaline water

Better hydration: Alkaline water is believed to have a smaller molecular cluster size, which some claim may lead to better hydration and absorption by the body. 

Bone density: A 2021 study found that alkaline water might have a positive impact on bone density, especially in postmenopausal women who suffer from osteoporosis. 

Digestive health: Some people believe that alkaline water can help neutralize stomach acid and ease acid reflux or indigestion. 

Embrace the Magic

If you want to experience the wonders of alkaline water, our handcrafted copper water vessels and water bottles are just what you need. They blend the beauty of craftsmanship with the health benefits of alkaline water.

Copper is an essential mineral that has been used for centuries for its medicinal properties. It is found naturally in the human body and is necessary for the proper functioning of many enzymes and proteins. Copper is also found in trace amounts in drinking water, and some people believe that drinking water infused with copper can provide additional health benefits.

One of the main benefits of copper-infused water is its anti-inflammatory properties. Copper has been shown to reduce inflammation in the body, which can help to alleviate pain and swelling associated with conditions such as arthritis and other inflammatory diseases. Additionally, copper is a natural antimicrobial agent, which means it can help to kill bacteria and other harmful microorganisms that may be present in the water.

Copper-infused water is also believed to have a positive effect on the digestive system. Copper is essential for the proper functioning of the enzymes that break down food in the stomach, and drinking water infused with copper can help to improve digestion and prevent constipation.

In addition to these benefits, copper-infused water is also believed to have a positive effect on the skin. Copper is a key component of collagen, which is a protein that gives the skin its elasticity and strength. Drinking water infused with copper can help to improve the appearance of the skin and reduce the signs of aging.

Copper-infused water can be made at home by using copper vessels like copper water bottles of copper pitchers. Copper containers can be found in variety of copperware shops. Since the quality of the copper used is vital. Please ensure that you buy your copper vessel from a reliable source.  Kaarigar Copper is the trusted brand for pure copper by thousands of clients worldwide. Copper vessels can be used for storing water overnight, it is believed that copper ions from the container will leach into the water, thereby providing the water with the health benefits of copper.

It is important to note that more research is needed to fully understand the potential health benefits of copper-infused water. However, if you're looking for a simple and natural way to improve your overall health and well-being, drinking water infused with copper may be worth considering.

In summary, Copper-infused water can be beneficial to have anti-inflammatory properties, an antimicrobial agent, which means it can help to kill bacteria and other harmful microorganisms that may be present in the water, it can help to improve digestion and prevent constipation, improve the appearance of the skin and reduce the signs of aging. But it is important to note that more research is needed to fully understand the potential health benefits of copper-infused water.

In Ayurveda, drinking water that has been stored in a pure copper vessel, for at least 5 hours, has amazing health benefits.

So fill up your copper bottle, copper pitcher of copper carafe and leave if overnight. In the morning drink as much copper water that you can on an empty stomach.

The copper infused water provides part of your daily need for copper. Copper, like iron, is a key trace element in the human body. Copper does not synthesize on its own and thus we need to consume it in our daily diet.

Ayurveda is an ancient science that promotes

1. That prevention is better than cure and

2. That strengthening the immune system using natural resources (as opposed to chemicals) will prevent the onset of health problems. 

Copper Deficiency can cause serious health issues.

Benefits of Drinking Copper Infused Water :

Antioxidant 

Anti inflammatory

Helps the body absorb iron

Helps with the digestive system

Helps prevent arthritis

Helps prevent thyroid issues

We do not recommend copper water as a cure or treatment of any prevailing condition.

Can I Drink Copper Water All Day?

Copper ions take around 5 hours of more to permeate the water in the copper vessel. So once you have stored the water overnight and had your drink of copper water in the morning. That is your copper supplement for the day.

Refill your copper vessel and use it through the day just like a regular water bottle. Since you will drink at regular intervals the copper will not have sufficient time to leech into the water. Thus there is no risk of you consuming more than the daily requirements of copper water.

Recommended Dietary Allowance Of Copper Per Day

For adults is 900 mcg. If you store water overnight in a Copper Vessel, it will leech around 475 mcg of copper. This is well within your daily recommended intake for copper.